Whether from sleepless nights, the loss of discretionary time, or the stress of managing family schedules, the demands of motherhood affect our physical appearance. As we look in the mirror each morning, how can we get ready for the day as stewards, considering how we can glorify God and adorn the gospel? In this live-recorded episode from The ONE Conference, Emily and Laura tackle the topic of aging—from anti-aging creams to coloring grays, expensive foundation to botox, the gospel really does give us the framework we need to shape our beauty regimen. As we shift our eyes away from the mirror and on to Christ, our lives can display the beauty of the gospel to those around us.

Whether we make time to sweat-it-out everyday or getting off the couch feels overwhelmingly difficult right now, most moms have noticed that our capacity for physical fitness varies from season to season. We might exercise for our health or because we long to “get our body back” after baby, but what does Scripture say about our motivations and time investments? In this live-recorded episode from The Gospel Coalition Women’s Conference, Emily and Laura take a fresh look at what it means to pursue fitness in motherhood through the lens of the gospel. God created our bodies with purpose and intention, each to proclaim his glory—how might we honor his design in that today?

Historians won’t record that we prayed with ours kids before school, dropped off meals to neighbors, or hosted Bible study. But God’s greater story uses the everyday work of women to spread the gospel around the world. In this episode, Emily and Laura interview Dr. Michael Kruger about women in the second century church. Michael is the president of Reformed Theological Seminary (Charlotte) and professor of New Testament and Early Christianity; and an author, husband, and father. Church history teaches us that God is faithful to his Church through his people. From the second century to now, God uses ordinary women serving in sacrificial ways to change the world with the gospel of Christ.

Regardless of how long it’s been since having a baby, we can easily tie too much self-worth to our external appearance. Our confidence can be sky high one morning when we see that “number we’ve been waiting for,” and drop to the ground when it we see a friend who looks better-than-before-baby. But what does the gospel say about how we should view our MomBods? In this special “welcome back” episode, newly postpartum moms Emily and Laura discuss common cultural mindsets about body image, encouraging themselves and others to believe the truths presented in scripture. God isn’t shaming our postpartum bodies, and we shouldn’t either.

In motherhood, we all value different things. Whether it's a clean house, a well-kept schedule, a rockin' postpartum body, a perfectly balanced work/home life, an easy day, an obedient child, a certain type of diet, a frugal budget, or praise for your hard work, all moms have preferences and desires. The problem isn't necessarily with our ideals, but with our hearts. In this episode, Emily and Laura discuss the common idols in motherhood (including their own). While we can sometimes be guilty of making good things too important, in Christ we are cleansed from all of our idols, and are set free to worship God.

In this episode Emily and Laura discuss the hard realities of postpartum body image, including reflections from their own experiences.  Grab your coffee and listen in to this real life conversation of two moms trying to sort through the lies and struggles that come with expanding hips and waistlines.  Stick with it to the end for nuggets of truth to speak to yourself as you cling to your true identity in Christ!